Strengthening Identity, Transforming Stress, & Creating Authentic Lives
As a licensed therapist, author, and corporate professional, I empower adults and professionals to embrace their identities, navigate life’s transitions with confidence, and transform overfunctioning into balance and authenticity.
ABOUT ME
I’m Dr. Nytasia Hicks, a licensed therapist, corporate professional, and human behavior expert with over 10 years of experience in research and mental health. I hold a PhD in Social Gerontology, have published in top academic journals, and completed advanced training at Stanford.
I’ve supported high performers in corporate roles, athletes in transition, and organizations seeking deeper human insight. My work helps people find clarity, recover from burnout, and move forward—and helps companies build with empathy, strategy, and impact.
SERVICES
Reset Sessions
(1:1 Therapy)
Personalized sessions designed to help you slow down, release the weight of overfunctioning, and reset your mind and spirit.
Recharge Circles
(Monthly Workshops)
Monthly community gatherings that energize and inspire. Each session brings fresh insights, practical tools, and shared connection.
Rise Support
(Case Management)
Holistic support that helps you rise above barriers. Together we map resources, coordinate care, and create sustainable pathways toward your goals.
Speaking
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Speaking
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""Therapy with Dr. Nytasia helped me navigate burnout, pressure, and perfectionism in a way that felt human and empowering. She understood the high-performance mindset and helped me reconnect with why I started in this industry in the first place."
"Being a founder can feel isolating. Dr. Nytasia created a space where I could be honest about the pressure, the doubt, and the emotional toll of building something from scratch. Her insight shifted how I lead—not just my team, but myself.